the orgasmic diet
the orgasmic diet –>author Marrena Lindberg essentially designed a diet to “regulate a woman’s brain chemistry and body functioning to bring her to mind-blowing orgasm.” the diet is fairly simple too:
· low in carbs – avoiding “orgasm killers” like refined sugar and caffeine
· high doses of fish oil supplements
· internal exercises that go far beyond Kegels
· maintenance of serotonin and dopamine levels (by eating dark chocolate!)
eating your way to a better sex life, works for me!